Certificate in Self-Compassion Essentials with AR

In this course, learners will explore the science behind self-compassion, its impact on mental health, and its relevance to professional success. They will develop the ability to manage stress, improve resilience, and build stronger relationships, both personally and professionally. The course includes AR (Augmented Reality) experiential learning, providing a unique and immersive learning experience. Given the increasing recognition of mental health and well-being in the workplace, this course is highly relevant and in demand across various industries. By the end of the course, learners will be equipped with the essential skills to enhance their emotional intelligence, improve their performance, and lead more fulfilling lives.